The High Blood Pressure SolutionThe High Blood Pressure Solution



In Part II, you will find the evidence that proper nutrition and moderate exercise
will lead to reduction of elevated blood pressure in most people with primary
hypertension. More importantly, we will also discuss recent evidence indicating
that a ...

Author: Richard D. Moore

Publisher: Simon and Schuster

ISBN: 9781594777950

Category:

Page: 400

View: 577

• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Blood Pressure SolutionBlood Pressure Solution



Blood Pressure Solution: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIES Here Is A Preview Of What You'll Learn in this book... What is Blood Pressure?

Author: Jessica Robbins

Publisher:

ISBN: 1507759444

Category:

Page: 70

View: 288

DISCOVER: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIESWorried about your ever increasing Blood Pressure? Looking for ways to lower and maintain your blood pressure? Fed up of depending on medications to improve your health? Stressed out about contracting cardio vascular diseases or diabetes because of hypertension? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.Benefits of Using Natural Solutions like Herbal RemediesMedications are not the only solution for treating all health conditions. People have traditionally used many herbal remedies and other natural solutions to combat diseases and lead a healthy lifestyle. Hypertension or high Blood Pressure, especially, is a health condition for which even doctors recommend alternate therapies in addition to the medicines they prescribe. Getting into an exercise regime, practicing stress relief techniques, adopting a healthy diet like the DASH diet, taking herbal supplements, switching your cooking oil, quitting smoking, regularly monitoring your BP at home etc. are sure-shot ways to reduce elevated blood pressure in your body.Even if you are under medication, it is suggested that you include natural and healthy therapies to reduce your hypertension. This book would take you through the Various Natural Therapies that have proven positive effects on lowering blood pressure. Blood Pressure Solution: How to lower your BLOOD PRESSURE without medication using NATURAL REMEDIES Here Is A Preview Of What You'll Learn in this book... What is Blood Pressure? Who is at a risk of developing high BP? What are the side effects of hypertension? What are the benefits of lowering high BP? How to use a Blood Pressure Monitor at home? What's the best diet plan to follow for hypertension? What vitamin and mineral supplements are recommended? How to combat stress using techniques like Tai Chi, Bio Feedback etc.? BONUS CHAPTER on DASH Diet recipes for Breakfast, Lunch & Dinner And much, much more! Includes 28 SUPER FOODS THAT REDUCE HIGH BLOOD PRESSURETake action today and buy this book for a limited time discount of only $8.99!Scroll to the top and click the BUY NOW button!

Blood Pressure SolutionBlood Pressure Solution



In this book, you will learn more about the causes, diseases associated with it, natural foods to help control high blood pressure, and effective meal plans for you.

Author: Ethan Daniel

Publisher: A&g Direct Incorporated

ISBN: 1774351269

Category:

Page: 156

View: 843

High blood pressure is a significant public health challenge these days due to its high prevalence, and the concomitant increase in the risk of other high blood pressure-related complications. Since there are few signs, this potential fatal often goes unnoticed. While high blood pressure usually doesn't show symptoms for the first 10-20 years, it slowly but surely damages the arteries and strains the heart. This is why this condition is called the "silent killer." Prolonged high blood pressure accelerates arteriosclerosis, which is the leading cause of vascular disease, stroke, heart failure, and renal failure. Advanced warning signs include rapid pulse, dizziness, vision disturbances, sweating, headache, and shortness of breath. It can be because of age, diet, obesity, stress, smoking, race, or heredity. The good thing is there are natural solutions without medication that you can maximize. In this book, you will learn more about the causes, diseases associated with it, natural foods to help control high blood pressure, and effective meal plans for you.

The Magnesium Solution for High Blood PressureThe Magnesium Solution for High Blood Pressure



A new term, prehypertension, was added in 2003 to the official guidelines of the
Joint National Committee on the Prevention, Detection, Evaluation, and
Treatment of High Blood Pressure. Prehypertension is defined as having a
systolic ...

Author: Jay S. Cohen

Publisher: Square One Publishers, Inc.

ISBN: 0757002552

Category:

Page: 82

View: 335

Elevated cholesterol and C-reactive proteins are markers linked to heart attack, stroke, and other cardiovascular disorders. It is estimated that over 100 million Americans—more than a third of our population—suffer from these conditions. To combat these problems, modern science has created a group of drugs known as statins, available under such names as Lipitor, Zocor, and Pravachol. While over 20 million people take these medications, the fact is that up to 42 percent experience negative, often serious, side effects. Fortunately, other options are available. Here, for the first time, is a concise guide that explains the problems caused by statin drugs, and offers easy-to-follow strategies that will allow you to benefit from effective natural alternatives. Written by a highly qualified researcher and physician, Natural Alternatives to Lipitor, Zocor & Other Statin Drugs begins with a clear explanation of elevated cholesterol and C-reactive proteins. It then examines how statin drugs work to alleviate these problems, and discusses their possible side effects. Finally, the author highlights the most important natural alternatives, providing information on the science behind their claims, their proven effectiveness, and their suggested dosage. If you have elevated cholesterol and C-reactive proteins, or if you are currently using a statin drug, Natural Alternatives to Lipitor, Zocor & Other Statin Drugs can make a profound difference in the quality of your life.

Blood Pressure SolutionBlood Pressure Solution



If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this book, "Blood Pressure Solution: 30 Proven Natural Superfoods To Control ...

Author: George W

Publisher: Createspace Independent Publishing Platform

ISBN: 1543122256

Category:

Page: 66

View: 956

The rising number of people affected by high blood pressure had brought awareness to the public but being aware of the sickness or its presence is not enough to exclude you from its deadly fang. For decades, this sickness had been ignored and overlooked because of its silent symptoms which earned it the title of being the "Silent Killer" but as government's efforts are driven towards minimizing if not totally eliminating its presence; attention to this illness is being brought forward to the public. If you are one of those many people who are not comfortable living with the idea that you could be one of those many who is affected by this illness without actually knowing it, this book, "Proven Natural Ways to Lower High Blood Pressure: Healthy Lifestyle Mind Empowerment Natural Remedies" is prepared to equip you with the basic knowledge about high blood pressure and how to reverse it naturally if you have it without the use of drug medications. Furthermore, while we are into the treatment of high blood pressure, we likewise should be aware of its preventive measures. Know all the important facts about this silent killer and live a healthier life! BONUS OFFER #1 - FREE Fitness eBook Included (Regularly priced at $19.99 but yours free today!): Receive our "7 Fitness Mistakes You Don't Know You're Making"book report and a 7-part video series training course! This bonus course breaks down many of the complexities and science of getting into shape by providing you with all the key information in a digestable way for you to be able to easily folow and get results. Having all this fitness knowledge and science organized into an actionable step-by-step course will help you get started in the right direction in your fitness journey!

The High Blood Pressure SolutionThe High Blood Pressure Solution



A medical doctor and one of America's foremost researchers in biophysics, Dr. Richard Moore outlines a new approach to preventing high blood pressure without depending on drugs or suffering their side effects.

Author: Richard Moore

Publisher: Healing Art Press

ISBN: 0892814462

Category:

Page: 386

View: 101

A medical doctor and one of America's foremost researchers in biophysics, Dr. Richard Moore outlines a new approach to preventing high blood pressure without depending on drugs or suffering their side effects.

Lower Blood PressureLower Blood Pressure



So if you have the courage to hack your lifestyle, you can defeat hypertension and say goodbye to those meds that the doctor gave you! This book offers a complete solution for controlling your blood pressure with natural methods.

Author: Jason Mayer

Publisher:

ISBN: 9798639012464

Category:

Page: 119

View: 186

If You Want To Get Off Your Blood Pressure Meds And Say Goodbye To Hypertension... Read On! You may think that higher-than-normal blood pressure is just a harmless quirk because, up to a certain level, it has no obvious symptoms. However, it's responsible for over 50% of deaths worldwide as it's a risk factor for heart attacks, stroke, kidney failure and many other deadly diseases. The worst thing about high blood pressure (aka hypertension) is that most people literally inflict it on themselves. Hypertension is largely caused by lifestyle choices such your sleep habits, your diet, your physical activity levels, and some other habits that you're not aware of (yet). So if you have the courage to hack your lifestyle, you can defeat hypertension and say goodbye to those meds that the doctor gave you! This book offers a complete solution for controlling your blood pressure with natural methods. Here's what you'll learn: The newest scientific information about hypertension Everyday behaviors that contribute to hypertension - you're probably guilty of at least one of these! Realistic, actionable strategies to control your blood pressure naturally Everything you need to know about hypertension medication And much more! Hacking your entire lifestyle sounds like a lot of work, but it's all about building just a few key habits. And the benefits aren't just limited to heart health: you'll successfully lose weight, improve your gut health, prevent Type 2 diabetes, and enjoy a powerful energy boost. Do you need to take action if your hypertension is still moderate? Yes! You need to follow the solution presented in this book as soon as you notice that your blood pressure is getting higher than it used to be - even if you don't feel any obvious symptoms yet. Hypertension can escalate quickly, so start treating it as early as possible! Take action now. Your heart will thank you. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Blood PressureBlood Pressure



Solution - The Ultimate Guide To Naturally Lowering High Blood Pressure And
Reducing Hypertension Mark Evans. Blood Pressure Solution The Ultimate
Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension ...

Author: Mark Evans

Publisher: Mark Evans via PublishDrive

ISBN: PKEY:6610000064748

Category:

Page: 112

View: 530

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn: What is blood pressure Different types of high blood pressure Complications of high blood pressure Risk factors for hypertension What to eat What to avoid Do’s and Don’ts in cooking Exercise and weight loss strategies for hypertension Stress and high blood pressure Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks) Foods to substitute to lower blood pressure How to live with high blood pressure And much more... The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

Blood Pressure LogBlood Pressure Log



You can keep it at home or take it with you on your visit to the doctor for a better tracking of your health condition and for a better diagnosis. This book is suitable for wide variety of people.

Author: Tagg Medox

Publisher:

ISBN: 9798665269849

Category:

Page: 121

View: 310

We are please to introduce our new 5 years blood pressure log book. Monitor your blood pressure and heart rate readings throughout the day with this well designed and easy to use Health Record Book. It helps to record what your blood pressure is at that moment. You can keep it at home or take it with you on your visit to the doctor for a better tracking of your health condition and for a better diagnosis. This book is suitable for wide variety of people. Here are some of the features you will enjoy in this unique log book: ◆ Each page includes one month of entries across 120 pages of readings to record up to 5 years of tracking ◆ record what your blood pressure is at that moment ◆ It provide additional support for anyone diagnosed with high blood pressure ◆ Everyday use for individuals starting high blood pressure treatment to keep track ◆ Keep your Records Safe and All in one Place in this Handy Log Book ◆ Blood Pressure Chart to know where your readings are ◆ Record date, time, Systolic/Diastolic, pulse, and notes ◆ Beautiful Top Quality Paper inside the Log Book Book details : 8.5*11 Log book for monitoring blood pressure and heart rate Page Count: 120 pages amazing design with Matte cover. Useful tables for interpretation of your results Get started today and use this notebook to overcome your blood pressure problems! If you find our book/notebook useful or you like them, please leave your review. Your insights are valuable and will help us improve our products!

Thirty Days to Natural Blood Pressure ControlThirty Days to Natural Blood Pressure Control



"This book gives you ... the latest information on natural blood pressure strategies. [It also] offers a number of [activites] where the authors help you set and achieve realistic goals as you go through the 30-day program"--Amazon.com.

Author: David DeRose MD MPH

Publisher: Compasshealth Consulting, Incorporated

ISBN: 1942730055

Category:

Page: 442

View: 543

One third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.

Natural High Blood Pressure SolutionsNatural High Blood Pressure Solutions



The solution is this book: "Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies without Medication" High blood pressure is preventable and treatable with natural solutions.

Author: Melody Ambers

Publisher: Createspace Independent Publishing Platform

ISBN: 1519757964

Category:

Page: 56

View: 726

Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis without seeing a significant change? If you answered yes to these questions, then I congratulate you because the solution you need is right before you. The solution is this book: "Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies without Medication" High blood pressure is preventable and treatable with natural solutions. Toxic, expensive drugs with their serious side effects cannot effectively lower blood pressure. A large number of patients are still being treated through this manner and their conditions have in no way improved. Rather, they also have to deal with side effects and the high cost of maintaining these expensive drugs. These drugs simply cover up the symptoms and ultimately truncate the quality of life. The natural way to address hypertension or an elevated blood pressure it is to totally remove the poisons from the system which cause it. Diet, natural hormones, proven supplements, exercise, ending all bad habits and weekly fasting are the path to wellness. With natural medicines, diet and lifestyle, you will be able to address the core of your problems. This book has all you need to lower blood pressure with proven natural and healthy therapies. It covers a range of natural solutions with tested handy recipes. You only need to download it to see for yourself. The wealth of information contained in it will benefit you immensely!

Handbook of Minerals as Nutritional SupplementsHandbook of Minerals as Nutritional Supplements



For example, a high-potassium diet was touted as an antidote to high blood
pressure in the popular press book The High Blood Pressure Solution: Natural
Prevention and Cure with the K Factor (by Richard D. Moore, Healing Art Press,
1993).

Author: Robert A. DiSilvestro

Publisher: CRC Press

ISBN: 0203489675

Category:

Page: 272

View: 219

Mineral supplements are receiving a great deal of attention and experiencing a tremendous period of growth. Despite their popularity, questions continue to arise regarding the research behind their claims, the efficacy of different forms, and their overall safety. It is critical for the health care community and the general public to have an unbiased source of authoritative information. Handbook of Minerals as Nutritional Supplements provides a comprehensive presentation and interpretation of the current state of research on various mineral supplements. It discusses the science behind the major minerals, the latest research on the mineral's ability to correct deficiencies that may compromise health, and some of the popular health claims. Each chapter focuses on a particular mineral and features the same headings, ensuring that the retrieval of information is quick and easy. As the first book on supplements written by a university mineral researcher specifically for the biomedical research and professional health care community, the information is technical enough to satisfy a biomedical audience, yet avoids jargon used mainly by mineral specialists. The author presents various perspectives on controversial issues, and then offers his knowledgeable opinion on the best course of action, all in an effort to provide guidance on the wise use of mineral supplements.

Eating Clean For DummiesEating Clean For Dummies



... helps lower blood pressure and keep it lowered: Change to potassium chloride
salt, available in most supermarkets and natural food stores. In his book The High
Blood Pressure Solution, Dr. Richard Moore describes in easy-to-understand ...

Author: Jonathan Wright

Publisher: John Wiley & Sons

ISBN: 9781119272212

Category:

Page: 408

View: 457

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating diet. Brought to you by a respected MD and licensed nutritionist, it sets the record straight on this lifestyle choice and includes recipes, the latest superfoods, tips and strategies for navigating the grocery store, advice on dining out, and practical guidance on becoming a clean eater for life. Clean eating is not another diet fad; it's used as a way of life to improve overall health, prevent disease, increase energy, and stabilize moods. Eating Clean For Dummies shows you how to stick to foods that are free of added sugars, hydrogenated fats, trans fats, and anything else that is unnatural or unnecessary. Plus, you'll find recipes to make scrumptious clean meals and treats, like whole grain scones, baked oatmeal, roasted cauliflower, caramelized onion apple pecan stuffing, butternut mac and cheese, and more. Get the scoop on how clean eating helps you live longer, prevent disease, and lose weight Change your eating habits without sacrificing taste or breaking your budget Make more than 40 delicious clean-eating recipes Deal with food allergies and sensitivities You are what you eat! And Eating Clean For Dummies helps get you on the road to a healthier you.

The Carb Careful SolutionThe Carb Careful Solution



These are the tests you should talk to your physician about: • homocysteine
levels • triglycerides • HDL and LDL cholesterol • blood pressure • glucose
tolerance with corresponding insulin levels • ferritin levels (iron) • uric acid levels
Paying ...

Author: Adele Puhn

Publisher: Penguin

ISBN: 1440684200

Category:

Page: 256

View: 746

Learn how to curb your cravings with the help of the bestselling author of The 5-Day Miracle Diet. Do you have stubborn extra pounds that won’t budge? A chronic lack of energy? High blood pressure or cholesterol? Does type 2 diabetes run in your family? If you answered yes to these questions, you are probably suffering from insulin resistance--a metabolic mix-up that controls your body chemistry, fueling your cravings and starving your cells. Over the past five years, Adele Puhn, MS, CNS, has tested and perfected the natural, nutritionally based answer to this problem with her celebrity and CEO clients, and men and women from all walks of life. From that research, she has come up with The Carb-Careful Solution. The secret is a simple, a cutting-edge eating plan that controls blood sugar and limits carbohydrates carefully and selectively. Carbs, fats, sugars, and proteins are all included in moderation, but carefully timed and paired to maintain stable blood sugar throughout the day. This easy-to-follow plan teaches you to eat in a different way, without unrealistic restrictions. In the process your body learns to metabolize carbohydrates efficiently, getting rid of that extra ten or fifteen pounds, as well as the tell-tale "apple shape." The Carb-Careful Solution is the road map to controlling the chemistry that has been controlling you. “Loaded with practical and difficult-to-find information that will help you lose weight and ensure your health on all levels.” --Christiane Northrup, MD

The Blood Sugar Solution CookbookThe Blood Sugar Solution Cookbook



Do you have high blood pressure? Are you inactive (less than 30 minutes of
exercise 4 times a week)? Do you suffer from infertility, low sex drive, or sexual
dysfunction? The Blood Sugar Solution translates scientific research into
practical ...

Author: Dr. Mark Hyman

Publisher: Hachette UK

ISBN: 9780316248174

Category:

Page: 384

View: 648

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.

Blood Pressure SolutionBlood Pressure Solution



With Blood Pressure Solution you can start to tackle your hypertension and begin to lead a normal, healthy lifestyle by employing just a few crucial lifestyle changes. --Amazon.

Author: Margaret Schmitt

Publisher: Createspace Independent Publishing Platform

ISBN: 1544824335

Category:

Page: 126

View: 362

Having high blood pressure can lead to many other conditions and can have a seriously negative impact on the way you live your life. With Blood Pressure Solution you can start to tackle your hypertension and begin to lead a normal, healthy lifestyle by employing just a few crucial lifestyle changes. --Amazon.

Dr Bernstein s Diabetes SolutionDr Bernstein s Diabetes Solution



The only human insulins currently on the market in the United States are regular
and NPH. Hyperglycemia: Abnormally high blood sugar. Hyperinsulinemia:
Abnormally high blood insulin level. Hyperlipidemia: A vague term that commonly
 ...

Author: Richard K. Bernstein

Publisher: Hachette UK

ISBN: 9780316191739

Category:

Page: 560

View: 771

Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Effective Weight Loss Solution The DASH DietEffective Weight Loss Solution The DASH Diet



High blood pressure is a condition which, over time, affects the heart, kidneys,
brain and eyes. Over time, if not controlled, it can lead to heart disease, kidney
disease, stroke or possibly even blindness. More than 1 in 3 adults in America
have ...

Author: Wendy Jarich

Publisher: Speedy Publishing LLC

ISBN: 9781628844641

Category:

Page: 40

View: 465

A healthy choice when it comes to food is to use herbs as a substitute for salt. Too much sodium in your diet not only has ill effects on your health, but it also bloats your body. To combat that, train your taste buds to survive without much salt. Use vibrant herbs and spices in your food to enhance flavor without the sodium. If you are not familiar with different herbs, experiment to find out which ones work perfectly with your taste. This is one of the secrets of the DASH diet and one of the perfect ways to drop those pounds that can cause serious problems. In her book Effective Weight Loss Solution: The DASH Diet, Wendy Jarich gives the best known tips and hints on how to lose weight the healthy way and in record time as well.

The Migraine SolutionThe Migraine Solution



Some studies have suggested that people with migraines and auras are more
likely to have high blood pressure, diabetes, or other things that increase the
chance of having heart disease or stroke as well. We don't think this research is ...

Author: Paul Rizzoli, M.D.

Publisher: St. Martin's Griffin

ISBN: 9781429938259

Category:

Page: 272

View: 623

A straightforward, engaging, up-to-date guide to migraine and its treatment. For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH, and Paul Rizzoli, MD, are at the forefront of new research related to migraine management and treatment. In THE MIGRAINE SOLUTION, they'll provide clear, current, reliable information to meet the unmet needs of the headache patient, while also clarifying some of the 'myths' of headache management. Along with Liz Neporent, seasoned health journalist and lifetime migraine sufferer, they will provide readers with all of the guidance they need to alleviate their migraines for good, including: - Understanding migraine triggers - Self-evaluation questionnaires and symptom-trackers - Cheat sheets, wallet cards, and migraine logs - Over-the-counter vs. prescription drug treatment - Herbal/vitamin treatment and complementary/alternative medicine - Lifestyle treatments including diet, exercise, sleep, and meditation - Emergency pain management - Special circumstances: women and children - Essential Harvard resources and FAQs

HRT Solution rev edition HRT Solution rev edition



Sustained, round-the-clock activation of the body's stress response system
combined with too little sleep can aggravate and intensify other medical
conditions like high blood pressure and digestive disorders, and weaken the
body's ability to ...

Author: John M Kells

Publisher: Penguin

ISBN: 9781101161418

Category:

Page: 224

View: 336

Now revised and updated, the comprehensive program for restoring vitality, sexuality, and health using natural hormones—just the ones each individual woman needs, and just the amount she needs. The decision of whether or not to use hormone replacement therapy (HRT) during menopause is perhaps more controversial—and more confusing—than ever before. The HRT Solution provides a balanced discussion of the issues and, most important, offers a choice that goes beyond "yes" or "no." The authors explain the shortcomings of the conventional, "cookie-cutter" approach to HRT, which gives women standardized amounts of synthetic hormone substitutes or animal-derived hormone products. Instead, they recommend a program designed to meet each woman's particular needs. Their approach emphasizes the importance of testing and ongoing monitoring to determine precisely which hormones a woman may want to supplement. The solution lies in the prescription of individualized doses of custom-made natural hormones—exact matches for the ones a woman's body produces. The HRT Solution makes it possible for each woman to maintain a hormonal balance that is optimal for her body and her well-being, without the unpleasant side effects and potential for long-term health problems associated with conventional HRT.