Look Good and Feel Good in Your Own SkinLook Good and Feel Good in Your Own Skin



In order to look and feel good, we must have the courage to see who we really are despite of all our flaws, judgments, our morals and our esteemed acts. This book teaches you how to love yourself as only you can because God loves us first.

Author: Kisha Morris

Publisher: Lulu.com

ISBN: 1257045547

Category:

Page: 84

View: 901

From the first time a child looks in the mirror, he or she establishes a certain criteria of what is to be pretty and what is not. These ideas are usually attained from home and society; whether it is from our parents or from the television set. These ideas are interpreted as guidelines as to how we are supposed to look instead of emphasizing the importance of being accepted as an individual. As Genesis 1:26 (NIV) tells us, ""Then God said, ""Let us make man in our image..."" To begin, we must consider what we are made of in order to understand how we are to become in God's image. We must understand what makes us think the way we do and how we view ourselves from within. In order to look and feel good, we must have the courage to see who we really are despite of all our flaws, judgments, our morals and our esteemed acts. This book teaches you how to love yourself as only you can because God loves us first.

How to Look Good and Feel GreatHow to Look Good and Feel Great



Our Business Transformation Series sits at the very heart of I AM WOMAN.

Author: Various Authors

Publisher: I Am Woman Publishing

ISBN: 9781789420395

Category:

Page: 188

View: 501

Our Business Transformation Series sits at the very heart of I AM WOMAN. It comprises of eleven themes that reflect and support women to grow beyond the entrepreneurial and personal challenges they face in business. Each book is an anthology, written by our members, who are all professional businesswomen.

Look Good and Feel Good TipsLook Good and Feel Good Tips



This book of health and lifestyle tips is the perfect guide to staying healthy for teens and tweens alike. Learn easy exercise tips, relaxation advice, the best nutrition advice, and even exercises to help you keep a positive attitude.

Author:

Publisher: Parragon

ISBN: 1781863008

Category:

Page:

View: 905

This book of health and lifestyle tips is the perfect guide to staying healthy for teens and tweens alike. Learn easy exercise tips, relaxation advice, the best nutrition advice, and even exercises to help you keep a positive attitude. This colorful and fact-filled book is a great way to help keep you looking good and feeling good, 365 days a year!

Feeling Good about the Way You LookFeeling Good about the Way You Look



If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror.

Author: Sabine Wilhelm

Publisher: Guilford Press

ISBN: 9781606237977

Category:

Page: 212

View: 259

In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.

Eat Your Heart Out The Look Good Feel Good Silver Lining CookbookEat Your Heart Out The Look Good Feel Good Silver Lining Cookbook



With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best.

Author: Dean Sheremet

Publisher: The Countryman Press

ISBN: 9781581575736

Category:

Page: 240

View: 185

A get-healthy, get-strong cookbook from a celebrity ex Looking--and feeling--good is the best revenge. So when Dean Sheremet's marriage to LeAnn Rimes went up in smoke, he decided to put his life back together, recipe-by-recipe. And it worked. EAT YOUR HEART OUT will appeal to anyone who’s ever wanted to begin again, whether it's about looks, love, or work. With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best. Recipes include: Japanese Fried Chicken Butternut Squash Lasagna Tumeric, Honey, and Ginger Tea Protein Greens Spicy Avocado Toast Cherry Walnut Protein Spread With a modern fresh look in photography and design, this will be a go-to cookbook for any home cook.

Masters of CraftMasters of Craft



Most of the time people walk out and they do feel good. They want to look their
best. That's kind of [why I] started [barbering]—I knew I could make my friends feel
better than they already did. It's about making someone feel better about ...

Author: Richard E. Ocejo

Publisher: Princeton University Press

ISBN: 9780691183190

Category:

Page: 368

View: 440

In today’s new economy—in which “good” jobs are typically knowledge or technology based—many well-educated and culturally savvy young people are instead choosing to pursue traditionally low-status manual labor occupations as careers. Masters of Craft looks at the renaissance of four such trades: bartending, distilling, barbering, and butchering. In this engaging book, Richard Ocejo takes you into the lives and workplaces of these people to examine how they are transforming once-undesirable jobs into “cool” and highly specialized upscale occupations. He shows how they find meaning in these jobs by enacting a set of “cultural repertoires,” resulting in a new form of elite taste-making. Focusing on cocktail bartenders, craft distillers, upscale men’s barbers, and whole-animal butcher shop workers in Manhattan, Brooklyn, and upstate New York, Masters of Craft provides new insights into the stratification of taste, the spread of gentrification, and the evolving labor market in today’s postindustrial city.

Looking Good Feeling GoodLooking Good Feeling Good



For instance, while we cannot stop aging itself, we can arrest and in some cases even reverse the visible effects of aging. This book is loaded with all of the latest information on the nutrition and health of your hair, skin, and nails.

Author: Dr Bruce Miller

Publisher: Oak Publication Sdn Bhd

ISBN: 9789832652694

Category:

Page: 34

View: 329

In the past few years we have learned much about nutrition and beauty. For instance, while we cannot stop aging itself, we can arrest and in some cases even reverse the visible effects of aging. This book is loaded with all of the latest information on the nutrition and health of your hair, skin, and nails. Various problems are addressed, such as nails that crack and split, wrinkles, dry skin, thin lusterless hair, and many others. While physical beauty shouldn't be all-important, most women do like to look their best and feel attractive. Your body reflects your image of yourself and your feelings about yourself. The way you look can influence your level of self-confidence and self-esteem. As far back as ancient Greece, Aristotle is recorded as saying, “Personal beauty is a greater recommendation than any letter of introduction.” True beauty radiates from within, and the loveliest women are those whose outer glow reflects an inner harmony. More than clothes, cosmetics, or coiffures, beauty depends on good health: physical, emotional, and spiritual. A woman's natural attributes – hair, skin, and nails when supplied with optimal nutrition can make her look attractive and appealing. Many women willingly spend a great deal of money to make themselves look good from the outside. After reading this book, I hope you'll spend as much money and time to make yourself look healthy from the inside. Your investment will be returned many times over!

The Feel Good Body 7 Steps to Easing Aches and Looking GreatThe Feel Good Body 7 Steps to Easing Aches and Looking Great



Incorporating the latest research, tHE FEEL GOOD BODY is the must-have book to help you feel good - and look good too!

Author: Anna-Louise Bouvier

Publisher: HarperCollins Australia

ISBN: 9780730445920

Category:

Page: 208

View: 865

21 days to feeling good 7 steps to easing aches and looking great. Is your back straight or shaped like a banana? Does your belly spread like lava, your neck poke out like a turtle's, your shoulders hang like a gorilla's and, worse, your buttocks droop like pikelets? Is that humungous headache from stress or something more serious? In times of stress do you vent your frustration, head for the bottle or battle on like a Black Knight? How are you feeling right now? Do you feel good? Or are you experiencing annoying niggles and aches, not feeling on top of your game - and perhaps horrified at the sight of your own reflection? Physiotherapist Anna-Louise Bouvier and Jennifer Fleming, co-author of SPOtLESS, have developed the 21-day Feel Good Body program. this simple seven-step program will show you how to sit, stand, walk and breathe correctly, how to release tension that builds in your body and mind, and how to stay active and healthy at any age. Incorporating the latest research, tHE FEEL GOOD BODY is the must-have book to help you feel good - and look good too!

The Astrological Guide to Self CareThe Astrological Guide to Self Care



As an intense and transformative person, you may find that a simple white (“good
”) magic spell may help you feel ... If you are looking to manifest a change in your
personal or professional life, research a spell that could help move the needle.

Author: Constance Stellas

Publisher: Adams Media

ISBN: 9781507212349

Category:

Page: 336

View: 304

Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

FDA ConsumerFDA Consumer



CosmetoloADOLFO gist Eivind Bjerke demonstrates wig techniques at a “ Look
Good ... Feel Better ” program at WashingVi ton Adventist Hospital in Takoma
Park , Md . Hair Loss Hard to Take Drugs capable of killing cancer cells can also
 ...

Author:

Publisher:

ISBN: COLUMBIA:HR01469916

Category:

Page:

View: 186

AtlantaAtlanta



Look Good SPECIAL ADVERT |S|NG SECTION GAN YOU MAGNE YOUR (H.D.
OVING TO GO TO THE DENTIST Meet Michael P. Healey, D.D.S. and Staff
SPECIAL ADVERTISING SECTION Look Good Feel Good nation of extensive.

Author:

Publisher:

ISBN:

Category:

Page: 236

View: 118

Look Good Feel GoodLook Good Feel Good



This book delivers on that promise, with hundreds of wellness and beauty treatments, from simple home beauty treatments to sensual massage techniques to easy-to-do meditation and breathing exercises.

Author: Mariah Bear

Publisher: Weldon Owen

ISBN: 1616284528

Category:

Page: 256

View: 814

A contemporary, beautiful, and best of all, highly practical guide to the whole world of beauty, fitness, and relaxation for women of all ages. Created in the basic style of our best-selling manual series (lead title, The Total Outdoorsman, with over 200,000 copies in print), but designed with a lush, feminine touch this book highlights quick, easy ways to health and beauty. In today’s busy world, everyone’s looking for quick, easy, affordable ways to bring a little luxury and pampering into their lives. This book delivers on that promise, with hundreds of wellness and beauty treatments, from simple home beauty treatments to sensual massage techniques to easy-to-do meditation and breathing exercises.

Seven Healthy Ways to Feeling Good and Looking Great Even During a PandemicSeven Healthy Ways to Feeling Good and Looking Great Even During a Pandemic



This book is laced with practical instructions that are understandable, easy to follow, and simple to apply.

Author: R. Clemons

Publisher: Lulu Press, Inc

ISBN: 9781733996594

Category:

Page:

View: 491

Learn seven healthy, natural and stressless ways to come out on top during this pandemic. Dr. C provides more than handwashing and social distancing guidelines which leave you feeling like you can breathe again. You may in fact feel better than okay and actually end up feeling/looking more fabulous than you did prior to the pandemic. During a time when many people are searching for answers of how to protect themselves and their families from a foreign virus, many are also seeking the answers of how to simply cope. If you are like them, you too want to know how to survive from the indirect complications of this pandemic. Let’s face it, the non- medical complications and devastation can be just as harmful as the medical complications. At this point you just want to know: • How to not go berserk • How to stop losing sleep • How to find a way to stop gaining weight • How to stop eating the wrong foods and eat the right ones • How to stop feeling lonely • How to avoid becoming depressed and hopeless • How to maintain your sanity • Or you may be thinking...how to continue/start looking good? This book is laced with practical instructions that are understandable, easy to follow, and simple to apply. If you’re ready to have a healthy more fulfilling life, especially during these more difficult times, then this is the book for you. Besides less face it, fortunately most will probably not succumb to the Corona virus; however, many will be negatively affected or stressed by the thought thereof. Dr. C provides some behavioral, social, nutritional, and psychological tools to not only help you cope, but also assist in sorting out the confusion, especially for those with the faintest idea of where to turn. Her easy to understand tips will help you to propel forward with more hope and more healthy tools to cope. Another added bonus is you may also discover how to genuinely love your mirror’s reflection in the process. Imagine that!

Staying YoungStaying Young



Argues that eating right, avoiding caffeine, and keeping fit will prolong one's life, and recommends recipes, fitness routines, food supplements, and useful health kits

Author: Frances Sheridan Goulart

Publisher: Prentice Hall

ISBN: 0138462054

Category:

Page: 240

View: 752

Argues that eating right, avoiding caffeine, and keeping fit will prolong one's life, and recommends recipes, fitness routines, food supplements, and useful health kits

Look Good Feel Good Be GoodLook Good Feel Good Be Good



Look Good, Feel Good, & Be Good is a healthy lifestyle guide as well as a vegan, plant based cookbook. This book will teach you how to achieve health and well being in every aspect of your life.

Author: Aline Fiuza

Publisher: Createspace Independent Publishing Platform

ISBN: 1497454107

Category:

Page: 136

View: 805

Look Good, Feel Good, & Be Good is a healthy lifestyle guide as well as a vegan, plant based cookbook. This book will teach you how to achieve health and well being in every aspect of your life. The first part, "Look Good", is all about nutrition, physiology (how the body reacts to certain foods), and living life in the present, as it is the only time we have. Looking good without feeling good is pointless. "Feel Good" is an overview of ayurveda, the doshas, 6 tastes, and the power of the mind to heal or cause illness. After you achieve looking good and feeling fantastic, you will learn to maintain it all and become the new you. "Be Good" explains the importance of detoxing the body and mind, and how yoga can connect every part of you, unifying yourself into one. At the end of this book you will find easy and delicious plant based recipes to help you start your journey. Enjoy!

Looking Good Feeling Great Ladies 50 and OverLooking Good Feeling Great Ladies 50 and Over



Bagnall provides some of the best, up-to-date information on how to stop lamenting one's age and start living life to its fullest.

Author: Nina Bagnall

Publisher: Strategic Book Publishing

ISBN: 9781606934760

Category:

Page: 96

View: 630

Bagnall provides some of the best, up-to-date information on how to stop lamenting one's age and start living life to its fullest.

Feel Good For LifeFeel Good For Life



The ultimate guide to feeling good and looking fabulous! Do you want to . . . have more energy every day look and feel better sleep well and wake refreshed feel good from the inside out have a body you love? Then this is the book for you.

Author: Claire Turnbull

Publisher: Penguin Random House New Zealand Limited

ISBN: 9781743486948

Category:

Page: 272

View: 517

In Feel Good for Life, nutrition expert Claire Turnbull shows you how to live a healthier, happier life – one step at a time. The ultimate guide to feeling good and looking fabulous! Do you want to . . . have more energy every day look and feel better sleep well and wake refreshed feel good from the inside out have a body you love? Then this is the book for you. In Feel Good for Life, New Zealand nutrition expert Claire Turnbull shows you how to live a healthier, happier life, one step at a time. You'll learn which foods will help you look and feel your best, easy ways to maintain an active lifestyle – even when it all seems too hard – and how to build health habits that last. Packed with practical tips, recipes and questionnaires, Feel Good for Life will give you the tools to look great, feel positive and stay energised. Make healthy living happen.