Keep You from HarmKeep You from Harm



seats that seem to hug you when you sit in them. The clean spicy scent of him ... “I think we should keep a call open again tonight.” I shake my head in response. ... “I really don't think I'm in any danger. Everything at home seems ...

Author: Debra Doxer

Publisher: Debra Doxer

ISBN:

Category:

Page: 328

View: 939

Secrets... They weigh you down. I've kept a secret all my life. It's my mother's secret, too. I inherited it from her along with a unique ability that only we possess. She's gone now, another victim of addiction. If her death isn't enough to bring me to my knees, her betrayal flays me to the bone. Because the secret my mother and I have been keeping is just one of many she'd kept. She never told me I have an older brother. And now he's here, eager to be my guardian. There is no one else. So I move across the country to live with this stranger, my brother. But experience has taught me that most situations are temporary and forming attachments only leads to hurt in the end. That's why I'm determined to keep to myself in this new place, struggling to seem aloof while I'm quietly breaking apart. Then I meet Lucas... His magnetism is hard to resist, and most girls at school aren't resisting. I don't fall so easily though, especially not for guys who use their good looks as a weapon. From the start, our interactions are tense and volatile. I know it's because I'm denying the unwelcome desire that grips me when he's near. I think he feels it, too. He looks at me with an intensity that threatens to unhinge my resolve. Soon he's trying to break through the walls that past hurts have built. But I'm not what I appear to be, and it wouldn't be fair to get involved with him. At least that's what I tell myself. Until a terrible act of violence reveals that Lucas has a secret, too. It's a secret that links us together and ties us to an evil history I never could have imagined.

Freedom from Self HarmFreedom from Self Harm



The bottom line is that if you have harmed yourself more than you intended to, you might be dependent on self-harm. This is a very good reason to stop, because otherwise you might cause yourself serious damage without even intending to.

Author: Alexander L. Chapman

Publisher: New Harbinger Publications

ISBN: 1608824446

Category:

Page: 280

View: 671

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Begin AgainBegin Again



The LORD watches over you ... the sun will not harm you by day, nor the moon by night. The LORD will keep you from all harm—he will watch over your life” (Ps. 121:1–3,5–7). God, your rescuer, has the right vision.

Author: Max Lucado

Publisher: Thomas Nelson

ISBN: 9781400226498

Category:

Page: 240

View: 412

God is in the business of fresh starts. Are you struggling with sadness, pain, or disappointment? If so, take heart. A new chapter awaits you. New York Times bestselling author and pastor Max Lucado celebrates God’s promise to restore and renew. Max prepares us for the journey ahead by encouraging us to: Trust that God is the author of new beginnings Rely on God’s love and protection Hold on to enduring hope Make a difference in the lives of others Set our sights on our eternal home This compilation—which also includes original, never-before-heard content from Max—assures us of the new possibilities ahead. Take the next step toward hope and renewal. It’s never too late to Begin Again.

The Mindfulness Workbook for Teen Self HarmThe Mindfulness Workbook for Teen Self Harm



Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings Gina M. Biegel, Stacie Cooper ... Your brain is hardwired to keep you safe, and the fight-flight-or-freeze response can be helpful in a variety of ...

Author: Gina M. Biegel

Publisher: New Harbinger Publications

ISBN: 9781684033690

Category:

Page: 176

View: 379

Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. Many teens struggle with difficult feelings and thoughts—and sometimes, when these thoughts feel overwhelming, you just want to feel something else. This is where self-harming behaviors, such as cutting, come in. But there are better ways to manage your pain. This book will help guide you. In this workbook, you’ll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you’re dealing with difficult emotions, you’ll have this safe space to go to again and again—no matter where you are or what you’re doing. You’ll learn how to be mindful of your senses, techniques for managing difficult feelings before they escalate, and move past self-judgment to embrace self-compassion and self-awareness. Pain is a normal part of life—it’s how you react to this pain that really matters. Let this workbook guide you toward better strategies for dealing with stress and emotional pain, so you can be safe, happy, and in control of your life.

To Protect from HarmTo Protect from Harm



“I'm going with you,” Vivienne said, signaling Hank to come to her side. “The sooner I can get Gavin's permission to hit the streets looking for the women in the printout, the sooner I'll be able to get back to living a normal life.

Author: Valerie Hansen

Publisher: Harlequin

ISBN: 9780369717351

Category:

Page: 512

View: 266

Target of a killer… Tracking a Kidnapper by Valerie Hansen Thwarting a kidnapping has thrust Officer Vivienne Armstrong and her K-9 partner, Hank, right into the culprit’s crosshairs. Now, even with danger stalking them at every turn, Vivienne refuses to stop working, but FBI agent Caleb Black intends to do his job and safeguard her. Together, can they stop the would-be kidnapper from striking a final, fatal blow? Scene of the Crime by Sharon Dunn Evidence from forensic specialist Darcy Fields could convict a killer—if she survives to testify. A killer seems determined to discredit her, frighten her…and silence her, permanently. Hounded by the press and stalked by a murderer, Darcy must depend on Officer Jackson Davison and his K-9 partner, Smokey, as danger inches nearer and the trial date closes in. USA TODAY Bestselling Authors Valerie Hansen and Sharon Dunn Previously published as Tracking a Kidnapper and Scene of the Crime

Math plus Reading Grades 4 5Math plus Reading Grades 4 5



Your senses also help keep you from harm.They warn you if you touch something that will burn you. They keep you from looking at a light that is too bright,and they tell you if a car is coming up behind you. Each of your senses collects ...

Author: American Education Publishing

Publisher: Carson-Dellosa Publishing

ISBN: 9781609961954

Category:

Page: 320

View: 671

A workbook containing math and reading exercises and test prep practice for kids entering 5th grade.

Safe from HarmSafe from Harm



“Yeah, Elle, I decided to keep this one from you. Sandra is convinced that you're in danger, and that little 'tidbit' has me scared shitless, okay? The thought of anything happening to you...” His words trailed off, and he abruptly ...

Author: Kate SeRine

Publisher: Sourcebooks, Inc.

ISBN: 9781492618386

Category:

Page: 352

View: 427

"Heart-pounding action and steamy sexual tension."—Julie Ann Walker, New York Times bestselling author of the Black Knights Inc. series It's just harmless flirting between Deputy Gabe Dawson and prosecuting attorney Elle McCoy, until Gabe gets shot protecting Elle from an assassination attempt. Deputy Gabe Dawson has had his eye on prosecuting attorney Elle McCoy for years. But the smart, sassy redhead is immune to his legendary charm and good looks—until Gabe is shot on the courthouse steps protecting Elle from a vengeful domestic extremist. Elle has been protecting her heart from the cocky playboy cop. But it's hard not to notice a guy when he takes a bullet for you and seems determined to turn his life around. With terrorists still at large and Elle a target, Gabe and his law enforcement brothers kick into high gear to take down the threat. And as they work together, Elle realizes she's losing her heart to a man who will risk it all to keep her safe from harm. Protect & Serve Series: Stop at Nothing (Book 1) Safe From Harm (Book 2) Praise for Stop at Nothing: "Packed with nonstop drama and sizzling romance, this...will get hearts racing!"—RT Book Reviews, 4 Stars

Keep You from HarmKeep You from Harm



Secrets... They weigh you down.

Author: Debra Doxer

Publisher: CreateSpace

ISBN: 1492381233

Category:

Page: 326

View: 594

Secrets... They weigh you down. I've kept a secret all my life. It's my mother's secret, too. I inherited it from her along with a unique ability that only we possess. She's gone now, another victim of addiction. If her death isn't enough to bring me to my knees, her betrayal flays me to the bone. Because the secret my mother and I have been keeping is just one of many she'd kept. She never told me I have an older brother. And now he's here, eager to be my guardian. There is no one else. So I move across the country to live with this stranger, my brother. But experience has taught me that most situations are temporary and forming attachments only leads to hurt in the end. That's why I'm determined to keep to myself in this new place, struggling to seem aloof while I'm quietly breaking apart. Then I meet Lucas... His magnetism is hard to resist, and most girls at school aren't resisting. I don't fall so easily though, especially not for guys who use their good looks as a weapon. From the start, our interactions are tense and volatile. I know it's because I'm denying the unwelcome desire that grips me when he's near. I think he feels it, too. He looks at me with an intensity that threatens to unhinge my resolve. Soon he's trying to break through the walls that past hurts have built. But I'm not what I appear to be, and it wouldn't be fair to get involved with him. At least that's what I tell myself. Until a terrible act of violence reveals that Lucas has a secret, too. It's a secret that links us together and ties us to an evil history I never could have imagined.

Harm s WayHarm s Way



And when you pull in the drive, you know for sure you'll always be too late to save anything or anyone except for yourself ... catch you and, as only men can, keep you safe, while also keeping you equidistant from exactly what you need.

Author: Eric Leigh

Publisher: University of Arkansas Press

ISBN: 9781557289308

Category:

Page: 60

View: 568

This title includes poems about the struggle to find and be found, to love and be loved. Eric Leigh received his MFA in Poetry from the University of Michigan, where he was honored with Hopwood Awards in both poetry and non-fiction. His recent honors include a 'Discovery'/The Nation Prize, The New Letters Prize for Poetry, The Robinson Jeffers Tor House Prize for Poetry, and a Dorothy Sargent Rosenberg Poetry Prize. He has been a finalist for the Agnes Lynch Starrett Poetry Prize, The Samuel French Morse Prize, and The Walt McDonald First-Book Competition in Poetry. He lives in San Francisco.

Harm OCD RecoveryHarm OCD Recovery



It does not care that the anxiety is painful, it simply is trying to keep you safe because it learned that your thoughts on this specific topic equal fear and it interprets it to mean that they equal danger. Feeling Of Anxiety During ...

Author: Ali Greymond

Publisher: Ali Greymond

ISBN: 9780993968013

Category:

Page:

View: 328

There are many books written about OCD, but very little written specifically about Harm OCD. It is the subject no one wants to talk about, but I believe that it is extremely important to have a specific book on Harm OCD. This book is a complete guide to Harm OCD recovery. You will learn how Harm OCD operates, what makes it stay or go away and how to quickly recover. There are detailed explanations of Harm OCD feelings, thoughts and compulsions to help you recognize Harm OCD patterns and stay on track in your recovery.