New Indian Home CookingNew Indian Home Cooking



A registered dietitian from India conveys her love of her cultural heritage with 100 healthy, low-fat recipes. "Gadia brings quintessential Indian dishes, such as specialty breads and tandoori chicken, within easy reach of the home cook".

Author: Madhu Gadia

Publisher: Penguin

ISBN: 1557883432

Category:

Page: 254

View: 604

A registered dietitian from India conveys her love of her cultural heritage with 100 healthy, low-fat recipes. "Gadia brings quintessential Indian dishes, such as specialty breads and tandoori chicken, within easy reach of the home cook". -- "Publishers Weekly".

Healthy Indian CookingHealthy Indian Cooking



Here are all the best-loved Indian dishes that, with just a few simple changes, you can now enjoy without the fat! A useful introduction gives advice on low-fat cooking and the book is illustrated with 850 clear photographs throughout.

Author: Shezhad Husain

Publisher: Southwater Pub

ISBN: 1780193394

Category:

Page: 256

View: 104

Here are all the best-loved Indian dishes that, with just a few simple changes, you can now enjoy without the fat! A useful introduction gives advice on low-fat cooking and the book is illustrated with 850 clear photographs throughout.

Indian Low fat CookingIndian Low fat Cooking



As both cooks and eaters, we have never been more enthusiastic about sampling the cuisines of other countries. The Global Gourmet series presents a range of dishes, recipes and ingredients from countries and cultures all around the world.

Author: Roshi Razzaq

Publisher:

ISBN: 1840922656

Category:

Page: 128

View: 471

As both cooks and eaters, we have never been more enthusiastic about sampling the cuisines of other countries. The Global Gourmet series presents a range of dishes, recipes and ingredients from countries and cultures all around the world.

The Low Fat Indian Vegetarian CookbookThe Low Fat Indian Vegetarian Cookbook



A flavorful collection of vegetarian recipes from the Indian subcontinent shares the secrets of cooking and entertaining, Indian-style, with instructions for preparing snacks, dinners, side dishes, and desserts.

Author: Mridula Baljekar

Publisher: HarperThorsons

ISBN: 0007140495

Category:

Page: 288

View: 898

A flavorful collection of vegetarian recipes from the Indian subcontinent shares the secrets of cooking and entertaining, Indian-style, with instructions for preparing snacks, dinners, side dishes, and desserts.

Healthy Indian CookingHealthy Indian Cooking



This guide to healthy Indian cooking contains over 150 recipes, illustrated with photographs.

Author: Manisha Kanani

Publisher: Lorenz Books

ISBN: 0754801284

Category:

Page: 256

View: 808

This guide to healthy Indian cooking contains over 150 recipes, illustrated with photographs. Each dish has a nutritional analysis compiled by low fat experts, and an introduction contains the information you need to know before you start.'

Healthy Gourmet Indian CookingHealthy Gourmet Indian Cooking



This book Healthy Gourmet Indian Cooking: A Simple & Healthy Look at Indian Cuisine is an easy to follow cookbook encompassing recipes to create a full course Indian meal.

Author: Arvinda Chauhan; Preena Chauhan

Publisher: AuthorHouse

ISBN: 1403339341

Category:

Page: 160

View: 298

This book Healthy Gourmet Indian Cooking: A Simple & Healthy Look at Indian Cuisine is an easy to follow cookbook encompassing recipes to create a full course Indian meal. Recipes are simplified and vary from basic to advanced, so even the most modest cook can master the art of Indian cuisine. In this book we take pride in emphasizing healthy and nutritious style of cooking by making recipes lower in fat using wholesome, unprocessed and natural ingredients. Your former impressions that Indian cooking is over spiced, greasy and too laborious to prepare at home will quickly fade, as these recipes will show the real essence of authentic Indian cooking. Recipes reflect the idea that simple home style Indian cooking can be healthy and nutritious. Yet with the use of spices, taste is never compromised! Welcome to the world of Indian cuisine where you can learn the true spirit of Indian hospitality. India having the largest number of vegetarians in the world, offers a vast number of vegetarian dishes. Therefore, Indian cuisine is a great opportunity to explore your vegetarian alternatives. So come and join us on a mystic, exotic and great culinary journey through Indian cuisine and let the cooking begin!

Low Calorie IndianLow Calorie Indian



With over 50 recipes and more than 30 photographs, Low Calorie Indian shows that low-fat cooking can be great fun and delicious. There are healthy and light meals for the whole family.

Author: Manjit Singh Gill

Publisher:

ISBN: 8174363491

Category:

Page: 95

View: 857

With over 50 recipes and more than 30 photographs, Low Calorie Indian shows that low-fat cooking can be great fun and delicious. There are healthy and light meals for the whole family.

The Skinny Express Curry Recipe BookThe Skinny Express Curry Recipe Book



The Skinny Express Curry Recipe Book Quick & Easy Authentic Low Fat Indian Dishes Under 300, 400 & 500 Calories Authentic Indian food any night of the week in 30 minutes or less.

Author: Cooknation

Publisher:

ISBN: 1909855898

Category:

Page: 96

View: 702

The Skinny Express Curry Recipe Book Quick & Easy Authentic Low Fat Indian Dishes Under 300, 400 & 500 Calories Authentic Indian food any night of the week in 30 minutes or less. The Skinny EXPRESS Curry Recipe Book is the jewel in the crown of spice lovers who want delicious, authentic, simple and inexpensive low calorie Indian cooking. We've stripped out lengthy prep times, uncommon spices and high fat, calorie heavy ingredients to create fresh and vibrant everyday healthy curries: all under 300, 400 and 500 calories each. Our Skinny Express Curries are made for those craving a modern, healthier, lighter and quicker way of enjoying authentic Indian food without the calories. You may also enjoy other titles in the 'skinny' range. Just search 'CookNation' .

Moosewood Restaurant Low Fat FavoritesMoosewood Restaurant Low Fat Favorites



This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for, with more than 280 recipes that are as delicious and trustworthy as those in the Moosewood Collective's previous books.

Author: Moosewood Collective

Publisher: Clarkson Potter

ISBN: 9781101905081

Category:

Page: 480

View: 465

This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for, with more than 280 recipes that are as delicious and trustworthy as those in the Moosewood Collective's previous books. With fourteen chapters, ranging from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes, fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, there are also low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding. An added bonus: the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are easily found in most well-stocked supermarkets. Along with nutritional and glossary guides that provide explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques, the Collective also offers tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed!), and use butter and oil very moderately, so that what is lost in fat is gained in bold, intense flavors. Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.

Healthy South Indian CookingHealthy South Indian Cooking



Featuring an emphasis on the famed Chettinad cooking tradition of southern India, this collection of 150 mostly vegetarian recipes allows home cooks to create fabulous exotic fare with an Indian flavor.

Author: Alamelu Vairavan

Publisher:

ISBN: 0781811899

Category:

Page: 276

View: 707

With the addition of fifty new easy-to-prepare dishes, "Healthy South Indian Cooking" is back, now totalling 250 recipes. In the famous Chettinad Healthy cooking tradition of Southern India, these foods evoke South Indian forgotten by Chicken Tikka Masala enthusiasts. Mostly vegetarian, these recipes allow home cooks to create such esoteric: dishes as Potato-filled Dosas with Coconut Chutney, Pearl Onion and Tomato Sambhar; Chickpea and Bell Pepper per Poriyal, and Eggplant Masala Curry. Rasams, breads, legumes and payasams are all featured here, as is the exceptional Chettinad Chicken Kolambu, South India's version of the popular vindaloo. Each of these low-fat, low-caloric recipes come with a complete nutritional analysis. Also included are sample menus and innovative suggestions for integrating South Indian dishes into traditional Western meals. A section on the varieties and methods of preparation for dals (a lentil dish that is a staple of this cuisine), a multilingual glossary of spices and ingredients, and 16 pages of colour photographs make this book a clear and concise introduction to the healthy, delicious cooking of South India.

So Tasty Healthy Low Calorie Vegetarian Cooking Book 2So Tasty Healthy Low Calorie Vegetarian Cooking Book 2



Call it Diet or Taste this is game changer for you.

Author: Latha Maheswari S

Publisher: AB Publishing House

ISBN: 9781517632694

Category:

Page: 187

View: 922

Call it Diet or Taste this is game changer for you. Very Tasty Vegetarian Delicacies which are lip smacking, treat to taste buds. they are low calorie, with lot of proteins,vitamins and minerals, but the taste is so yummy that you want to try each one of them day by day. Here the authentic Vegetarian Cooking.This is not normal,this is rocking new and smelling great; that you would be great about. Enjoy.

Vegetarian TimesVegetarian Times



8 JYOTI CUISINE INDIA-AII natural, homestyle delicious Indian foods-dais, soups
, vegetables, curry sauces for cooking, basmati rice, darjeeling tea. Catalog ...
Ideal for baking and cooking low-fat, low-calorie nutritious, healthy foods :
omelets, ...

Author:

Publisher:

ISBN:

Category:

Page: 120

View: 546

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Healthy Cooking In A Jiffy The Complete No Fad No Diet HandbookHealthy Cooking In A Jiffy The Complete No Fad No Diet Handbook



In this book, therefore, he recommends that you do not follow any of the rather peculiar diet regimes such as a low carb high protein diet, low fat diet, Vegan diet (unless you truly believe in the vegan philosophy) or any kind of crash ...

Author: Prasenjeet Kumar

Publisher: http://www.cookinginajiffy.com/

ISBN:

Category:

Page: 297

View: 284

A Complete No Fad No Diet No Nonsense Healthy Eating Cookbook And That Too In A Jiffy Amazon #1 Hot New Releases in Healthy Cooking If you have ever wondered how you can be healthy at home without dieting, following any peculiar fads, eating any expensive, esoteric foods, injecting any hormones or downing any pills, potions or supplements, you have come absolutely to the right place. ˃˃˃ In fact, without bothering about the risk of sounding so old fashioned, author Prasenjeet Kumar declares that... He does not think that anyone should be on a perpetual diet to stay healthy. In this book, therefore, he recommends that you do not follow any of the rather peculiar diet regimes such as a low carb high protein diet, low fat diet, Vegan diet (unless you truly believe in the vegan philosophy) or any kind of crash diets. From his own experience, he says that that they will all do you more harm than good. ˃˃˃ Instead, the author recommends going to the basics that of following a balanced diet regime. In that background, this healthy cookbook presents a veritable cornucopia of easy recipes to give you an idea of what you can cook to achieve your target of having regularly a balanced diet. You will find ideas on not only healthy Indian cooking, but also on how to cook your vegetables in a simple and tasty manner, how to handle pasta recipes, chicken recipes, fish recipes, mutton recipes, milk shakes (even if you hate drinking plain milk), quick healthy breakfast, lunch, dinner recipes and some healthy Asian recipes when you feel the need to have something different and exciting. ˃˃˃ Surprisingly, you will find some supposedly “unhealthy” recipes as waffles, pancakes, French toasts, lasagne and lamb moussaka too in this “healthy” cookbook for two. The author’s short answer is, that the wonderful taste of these dishes makes you happy and being happy (and full of serotonin) is more than half way to being healthy. Moreover, as the author believes, any sensible person will have these dishes only once-in-a-while when you are bored eating your regular stuff. ˃˃˃ Again, quite boldly, the author declares that personally he does not count calories in his diet, oops recipes. He feels that counting calories can actually drive you mad. This book celebrates exactly this very viewpoint and deliberately with some justifiable pride eschews providing any calorific or nutritional information for the listed recipes. If you want to still count calories, feel free to do so by taking advantage of so many tools that are readily available on the internet, the author advises. At the end of this book, there are tips relating to how you can manage to have five to six small meals a day, regardless of your busy schedule, how you can exercise even if you are not a “gym person”, how to freeze and preserve leftovers and finally how to sequence and parallel process your actions so that you save time while cooking your meals. ˃˃˃ So if you are sick of dieting, counting calories, or gorging on supplements, do consider investing in this book of simply sensible cooking and get on to a journey of eternal joy and happiness. Scroll up and grab a copy today. Other Books in the Cooking In A Jiffy Series How to Create a Complete Meal in a Jiffy (Free) (Book 1) The Ultimate Guide to Cooking Rice the Indian Way (Book 2) The Ultimate Guide to Cooking Fish the Indian Way (Book 3) How To Cook In A Jiffy Even If You Have Never Boiled An Egg Before (Book 4) The Ultimate Guide to Cooking Lentils the Indian Way (Book 5) Home Style Indian Cooking In A Jiffy (Book 6) Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook (Book 7) Keywords: vegan diet, low carb diet, crash diet, low fat diet, high protein diet, Atkins diet, basic cooking techniques, Basic cooking for dummies, cooking for singles, Quick and easy recipes, healthy recipes for two, healthy recipes for one, healthy recipes cookbook, healthy cooking for one, balanced diet, easy healthy meals, healthy dinner recipes, healthy lunch recipes, healthy breakfast recipes, quick healthy meals, healthy indian cooking, healthy cookbooks best sellers, healthy eating cookbook, healthy cookbook for two, healthy asian recipes, healthy at home, scrambled eggs, garlic toast, cheese garlic toast, lasagne, grilled chicken, grilled fish, saute baby potatoes, grilled egg sandwich, chicken stroganoff, waffles, french toast, dangers of protein shake, are eggs bad for you, is sugar bad for you, is salt really bad for you, diet that works fast, is rice fattening, butter substitute, balanced diet cookbook, most fattening foods, college cooking, basic cooking for dummies, cheap and easy cookbook, how to cookbooks, easy one dish meals, recipes for beginners, learning cooking basics, honey orange chicken

Chinese CookingChinese Cooking



... Barbeques Mughlai Khana Cakes & Pastries South Indian Recipes New Party
Drinks New Wraps & Rolls New TOTAL HEALTH Low Calorie Healthy Cooking
New High Blood Pressure Cook Book Pregnancy Cookbook Low Calorie Sweets
 ...

Author: Tarla Dalal

Publisher: Sanjay & Co

ISBN: 818646901X

Category:

Page: 72

View: 615

Chinese Cuisine Is The Most Popular Cuisine Worldwide. For Those Who Love Chinese And Are Vegetarian, This Book Provides You With All The Information You'Ll Want To Know About Cooking Delicious Chinese Food, Using Ingenious Cooking Methods.