To some of you this book will provide a sort of big relief (I hope so!): so it would have been for me when I started eating vegan and had to start gluten and yeast free also.
Author: Barbara De Filippis
Welcome to my collection of vegan, gluten-free and yeast-free desserts recipes!In this cookbook you'll find recipes for cakes, biscuits, muffins, cupcakes, fritters, donuts, spoon desserts, christmas holiday cakes, ice creams, granites, sorbets, and raw desserts... Italian homegrown versions and traditional recipes from all around the world: you just have to choose where to start from!If you are interested in the reason why I wrote this book....let me satisfy your curiosity! Everything dates back in 2014, when I started eating vegan (for ethical reasons), gluten free and yeast-free (for health reasons), and therefore had to try out new ways of preparing both salty and sweet dishes. I went through many experiments, failures, successes, changes, adaptations...I went on for a long collecting just for myself on my notebook those, among my recipes, whose final result was deliciously tasting and particularly good looking, until that moment when I realized... that my personal recipes collection was becoming so so so huge, and that it would have been truly silly to keep all that magic for myself only. That's why I decided to divide my recipes by topic (salty, sweet, etc.) and to publish them in user friendly e-formats and paper books. To some of you this book will provide a sort of big relief (I hope so!): so it would have been for me when I started eating vegan and had to start gluten and yeast free also...I would have loved to find a complete collection of recipes totally suitable for me...and above all a real desserts cookbook where each recipe did not contain at all neither animal derivatives, nor gluten, nor yeast. But things went differently and it came out that I be the person to write such a desirable recipes collection and...that's okay, that's life :) !The thing is... when you make a compassionate and conscious food choice, such as the vegan one, and when you find yourself with a series of food intolerances, preparing desserts can become really complicated. It is true that it's fun to experiment, modernize, change, the many recipes that are on the web, but it is also true that often you just want to prepare a nice cake for breakfast, without wasting time, relying on a safe recipe. And that's what really prompted me to create this book: the desire to give others the opportunity to have a reliable and ready-to-use cookbook. All you have to do now is get the ingredients, weigh them, and follow the steps I'll explain, and voilà ... On your table many beautiful and above all super tasty cakes will appear! All the time you would have had to use in culinary experiments now can be used for yourself and your family.Enjoy this book and your meal!!...About the author: Barbara De Filippis, born in 1973, from Rome, graduated in Foreign Languages and Literature with a philological-literary orientation, specialized in Literary Translation and, subsequently, in Education for Peace, Cooperation and Sustainable Development, lives in Sardinia (Italy) with her husband and son. She is already known in the world of literature for her many novels (including some romances published under the pseudonym of Paulina B. Lawrence), for her books on conscious nutrition and natural healing, and for her bedtime stories for children (English version available).