Petunia Day In order to stimulate interest in the library and the responsibility of returning books by the due date , a Petunia Day ( Anansi , the spider , Peter Rabbit , or any other popular book character ) may be promoted .
Author: Karen K. Marshall
Suggests exhibits, displays, bulletin board games, reference skill games, and other library activities designed to get children interested in reading
Popular Science gives our readers the information and tools to improve their technology and their world.
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
What kind of person just sits and stares, as heavy, hard back books start flying towards their face? What happened was her fault. It was her fault for just sitting there. I couldn't control myself. My anger had taken over and I knew ...
Author: Third Cousins
Publisher: Speedy Publishing LLC
Alice is stuck on earth and there’s no way back to heaven. She finds herself floating back to her college campus and when her friend Milly doesn’t seem to care that she’s dead, she begins to lose her sanity. When a resident ghost at the college warns her about the path of revenge she is taking, it becomes startlingly obvious that Alice may already be too far gone. But when a familiar face shows up from heaven, Alice starts to realize just how far she has fallen. The question is, though, is it already too late for her? Has she already fallen too far to be saved?
Chris has a gift for taking complicated medical concepts and bringing them to life with a fun, imaginative, and practical touch. Chris performs his magic once again in the Younger Next Year Back Book. This time Chris brings on board the ...
Author: Chris Crowley
Publisher: Hachette UK
A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Head tilted back Chinjutting forwards and up Rigid posture The traditional military-style posture, with the back stiff and straight and the chest out, is tiring and restricts normal breathing. It produces a lot of muscle tension around ...
Publisher: Dorling Kindersley Ltd
Improve your health and strengthen your back and neck with this informative visual guide. Banish back pain and improve your flexibility and core stability with BMA Bad Back Book. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury. Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance. Endorsed by and with inputs from the British Medical Association, this comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. Whether you are an active sports enthusiast or a sedentary office worker, BMA Bad Back Book will help you stay fit, healthy, and pain free.
If the soreness is high on your back , restore circulation with these two stretches . If the soreness creates tension in the upper back , try these nine stretches . If the soreness is low on your back , restore.
Author: Jim Wharton
Describes a method of reducing pain and back injury that has been used by celebrities, Olympic medalists, and other sport figures.
As soon as the guys finished securing the last pontoon of the river crossing, they could head out of this godforsaken wilderness back to base. They'd been lucky this time. No Taliban guerrillas harassing them. No toothless mountain men ...
Author: Laura Abbot
Publisher: HarperCollins UK
The last time Annie Greer saw Eden Bay was in her rearview mirror. And she'd keep it that way if not for the SOS from the only family she has. While she may have come home, she has no intention of reconnecting with the town that thinks the worst of her. Too bad fate has different plans–namely Kyle Becker.