An Exotic Black Seed Cookbook for Health Nuts An Exotic Black Seed Cookbook for Health Nuts



This is a one-of-a-kind cookbook: one of the only books available on the mysterious, highly nutritious, and tasty Middle Eastern and Indian spice known as black seed!

Author: Andrea Silver

Publisher: Createspace Independent Publishing Platform

ISBN: 1533380147

Category:

Page: 94

View: 296

This is a one-of-a-kind cookbook: one of the only books available on the mysterious, highly nutritious, and tasty Middle Eastern and Indian spice known as black seed! Also known as nigella sativa, the Prophet Mohammed called it an ingredient that could cure any disease known to man. Today, doctors are amazed by how many conditions black seed seems to affect-everything from blood pressure to diabetes to reducing the risk of cancer and heart disease. Indeed, it could be the most nutritious "superfood" on the planet. Black seed is easily ordered online. But then you may wonder what to do with it once you receive it. That's where this cookbook comes into play-with plenty of options for creating tasty recipes using this enigmatic ingredient. Also included are recipes for black cumin or "black curry," a similar black seed spice with a different flavor, although often considered interchangeable and equally nutritious. This unique black seed cookbook is available on Kindle, direct to your web browser, or on paperback.

Vegetarian TimesVegetarian Times



EXOTIC NUT BUTTERS, nuts, seeds and dried fruits. Write for list of prices and other products: RSNH "Tummy Treats," 6344 Pacheco Pass Hwy., Hollister, CA 95023; or call: (408)637-1920. VEGETARIAN DELIGHTS— Cookbook for health.

Author:

Publisher:

ISBN:

Category:

Page: 72

View: 862

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

The New Mediterranean Diet CookbookThe New Mediterranean Diet Cookbook



A Delicious Alternative for Lifelong Health Nancy Harmon Jenkins. Roast Chicken with a Middle Eastern Stuffing A Middle Eastern stuffing, with its saffron, cinnamon, and cumin flavors, lends a hint of the exotic to a plain roasted ...

Author: Nancy Harmon Jenkins

Publisher: Bantam

ISBN: 9780345536143

Category:

Page: 512

View: 429

The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

Quick Fix IndianQuick Fix Indian



Whatever you can't find should be available at a health food store or Indian grocery. ... Cayenne ' Coriander seeds ' Cumin seeds ' Ground turmeric ' Mustard seeds ' Black peppercorns ' Cinnamon sticks ' Dried red chile peppers ' Fennel ...

Author: Ruta Kahate

Publisher: Andrews McMeel Publishing

ISBN: 9781449409777

Category:

Page: 224

View: 497

The 125 dishes in Quick-Fix Indian are modern and fresh, yet rooted in tradition. They are bright, modern, and complex tasting, belying the fact that they only took 30 minutes or less to prepare. The recipes range from quick breakfasts and soups, to curries, snacks, and sweet drinks. Some of the recipes included are: Red Potato and Chickpea Salad with Pomegranate Seeds, Green Masala Lamb Curry, Beet Raita with Cilantro and Lemon, Sweet Rice with Saffron and Sultanas, Scrambled Eggs with Coconut and Curry Leaves, Pan Fried Eggplant with Ginger, Coriander Shrimp with Green Zucchini and Red Chiles, and kid favourite Banana Fritters. While most of the recipes use easy-to-acquire ingredients, there are a few that will require a trip to a health-food or Indian store. As an added bonus, the book also lists 'exotic' substitutions for readers who'd like to try them. And finally, this cookbook is fun. Written in a light-hearted manner, Quick-Fix Indian amuses readers while also providing solid information.

Black EnterpriseBlack Enterprise



Vegetarian diets not only offer such health bonuses as lowered cholesterol levels but also lower blood pressure (meat ... chick-peas, pinto beans, lima beans, peanuts, soybeans and soy products such as tofu) as well as seeds and nuts.

Author:

Publisher:

ISBN:

Category:

Page: 148

View: 638

BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

Vegetarian TimesVegetarian Times



Organic seeds, Recipes, Sprout Bags, More. To Order: 1-800-451-1234. ... Send $5.00 for recipes and informa- tion: GO'N NATURAL, Blacklick, OH 43004. VEGETARIAN COOKERY. ... EXOTIC NUT BUTTERS, nuts, seeds and dried fruits.

Author:

Publisher:

ISBN:

Category:

Page: 72

View: 940

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

History of Sesame 100 CE to 2022 History of Sesame 100 CE to 2022



Dark tahini. Light tahini. Sesame seeds. 4. Drinks: Mu tea (with Ginseng). Twig tea (3-year old tea). 5. ... Soy-related recipes include: Soy milk (p. 18). Tahini milk. Nut milk (p. 18). Miso vegetable soup (p. 25).

Author: William Shurtleff; Akiko Aoyagi

Publisher: Soyinfo Center

ISBN: 9781948436717

Category:

Page: 1023

View: 666

The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 28 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Vegetarian TimesVegetarian Times



Send check or m.o. for $10.95 plus $3 s&h to: HOME GROWN HEALTH 216 N. 30th St. - AVT, Kansas City, KS 66102. ... Foods/Recipes. SAVE ON BULK BUYING. Unsulphured Dried Fruits, Nuts, Seeds, Grains, Beans, Bee Pollen, Unrefined Oils, ...

Author:

Publisher:

ISBN:

Category:

Page: 120

View: 798

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian TimesVegetarian Times



Almost half of the 350 recipes were contributed by graduates of the McDougall Program, the McDougalls' low-fat, vegan health program at St. Helena Hospital in Deer Park, Calif. And second, The McDougalls' own style of cooking has ...

Author:

Publisher:

ISBN:

Category:

Page: 152

View: 940

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.